'This yoga routine works on your core. It is 8 minutes long and can be done back to back if you want to challenge yourself more. This routine not only works on your abs, but also your chest, shoulders, arms, and back. Plank exercises are one of the best exercises for your core. Chaturanga pushups are great for working your core, chest, arms, and back. If you want to challenge yourself even further, then do this workout after doing the Core Body Workout, which is also posted on our channel.  Please like and share this video and subscribe to our channel.  Website: https://zenzonefitness.com Facebook: https://facebook.com/zenzonefitness Instagram: https://instagram.com/zenzonefitness Twitter: https://twitter.com/zenzonefitness' 

Tags: core workout , abs workout , abdominals , plank , side plank , core yoga , yoga core workout , yoga for your core , chaturanga pushups

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