'Spring into Summer Series with Erica Ziel of Knocked-UpFitness.com in collaboration with Me2Roo. Great for all stages of pregnancy and beyond, with modifications for your 2nd and 3rd trimesters, as well as after baby. Check out Knocked-UpFitness.com for more info on exercise during and after pregnancy.   The material contained within is provided for educational and informational purposes only and is not intended as medical advice. You should seek prompt medical care for any specific health issues and consult your physician before beginning a new regiment or purchasing any product(s).' 

Tags: cardio , Weight loss , pilates , core , yoga , squats , postpartum , postnatal fitness , pregnant , prenatal fitness , pregnancy workout , pregnancy exercise , pregnancy , fit mom , 1st trimester , 2nd trimester , 3rd trimester , fit pregnancy , lose the baby weight , yoga for pregnant women , After Baby , Yoga During Pregnancy , pilates during pregnancy , pilates for pregnant women , Maternity wear , erica ziel , Knocked-Up Fitness , Me2Roo

SEE ALSO: aerobic workout , kardashian , Gymnastics , iMovie , chest workout , zumba class , kitchen , military , workout class , let