'Bosu ball, Dumbbells or ankle weights for Advanced levels Mat for Beginners levels' 

Tags: abs , glutes , abdominal exercises , Pregnancyworkout , Prenatfitness

SEE ALSO: Muskelaufbau , 6 minuten , functional fitness , 30분운동 , muscular , John Abraham s gym workout , Aamir Khan Workout , fitness ball C . , exercises , aamir khan transformation