'If you\'re in the mood for a throwback mix tape of Hit music from the 2010\'s, you HAVE to check out this 20 minute workout with Katie Kasten of On Beat Fitness! This is a perfect, quick, at-home workout that will definitely brighten your day!   Follow On Beat Fitness: https://www.instagram.com/onbeatfit/  Follow Us: Facebook: https://www.facebook.com/BOSU.Official/ Instagram: https://www.instagram.com/bosu_fitness/  Twitter: https://twitter.com/bosufitness  #BOSUworkout #bosu #bosuball' 

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