'#RYOUROGUE, #ASMR, #roguemonolift,   ROGUE AM-2 ADJUSTABLE MONOLIFT 2.0 - MONSTER Compatible with any Monster Series power rack or rig,* the AM-2 Rogue Adjustable Monolift gives athletes a way to comfortably unrack and rerack heavy weight without having to worry about walking the bar out during squats or avoiding J-cups while benching. With Version 2.0, we’ve upgraded the strength of the attachment and re-engineered the center of mass around the handle, removing unnecessary weight and enabling easier, one-hand adjustments. A new stainless steel key can also lock the Monolift’s jaws in place, further simplifying adjustments and allowing the hooks to be utilized as traditional J-cups.  A cost-effective alternative to expensive, full-scale monolift units, the AM-2 Adjustable Monolift mounts to your rack’s uprights via a pair of 1/4” steel brackets (MG Black finish) and 1” detent pins. The 1.25\" wide jaw sections feature a Texture Red finish and are placed in recessed hook plastic, with an extended 8” of vertical space for re-racking (2” more than the previous model). A set of 3/8” thick steel counterweights (Texture Black finish) provide the necessary torque so that—when you lift the bar off the Monolift—the hooks will swing back approximately 5.5” toward the rack and stay there. This clears up enough extra space to go straight into your workout, and also enables safe re-racking, as the slanted angle of the unloaded hooks makes it easy to guide the bar in, activating the counterweights and moving the Monolift back into its original position.  Height adjustments can be made in increments as small as 2”, and with Rogue’s unique design—featuring a “backstop” bolt above each primary hook bolt—the Monolift cannot move further away from the rack while the user is setting up. This feature is not found on most comparable attachments on the market.  *Please Note: While the AM-2 can be safe for solo use, it’s always recommended to have spotters available for heavier lifts. Rogue also highly recommends mounting the Monolift to a rack or rig that’s securely fastened to the floor and/or wall. Product link: https://www.roguefitness.com/rogue-am-2-adjustable-monolift-2-0-monster' 

Tags: asmr , home gym , rogue fitness , ryourogue , ROGUE AM-2 ADJUSTABLE MONOLIFT 2.0 , monolift 2.0

SEE ALSO: Aamir Khan Workout , kal , fitgirl , rog , ab , female fitness motivation , fitnessm , community , U Jam , zumba toning