'Power, strength, agility performed with a sports specific rugby drill on the FK Pro' 

Tags: speed , core , SPORTS , strength , power , conditioning , functional , trx , agility , rugby , drills , VIPR , fk pro

SEE ALSO: Men �s shorts , Kareena Kapoor Gym , nutrition , fitness bodybuilding motivation , flex , working out , kardashian , speed , weight training , cardio dance