'Quick-paced moves keep your heart rate up in this at-home Cardio Barre workout. And you\'ll be surprised how much of your body you can work in 10 minutes! Grab a sturdy chair to use as your barre, and get ready to sculpt your way lean.' 

Tags: workouts , strength training , class fitsugar , full-body workouts , 10-minute workouts

SEE ALSO: Fitness Ηλιού� ολη , baking , pregnancy , ji , Jaya , certified trainer , por , U.S.Marines , pinoy street food , royal navy