'Quick-paced moves keep your heart rate up in this at-home Cardio Barre workout. And you\'ll be surprised how much of your body you can work in 10 minutes! Grab a sturdy chair to use as your barre, and get ready to sculpt your way lean.'
Tags: workouts , strength training , class fitsugar , full-body workouts , 10-minute workouts
SEE ALSO: rob , british , bodyfitness , style , kids tractor , aesthetics , functional fitness , Martial Arts , workout motivation , healthy
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