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WeLikeFitness

'15 Minute Glutes and Legs Barre Workout'

'15 Minute Glutes and Legs Barre Workout'

'15 Minute Barre Workout that will get you toned up legs and lifted booty in no time! Barre workouts are awesome because they imitate Pilates reformer workouts, creating long & lean muscles. The best part is, you don\'t even have to get on the floor, this entire workout is done on your feet in 15 minutes! No props are necessary for this class, it doesn\'t even doesn\'t require a ballet barre, use your chair or countertop at home OR if your balance is amazing- nothing at all!' 

Tags: pilates , butt exercises , leg exercises , glutes workout , barre workout , legs workout , barre , pilates reformer , glute exercises , pilates barre , Standing Reformer

SEE ALSO: belly fat , performance , hit , weight loss workout , weights , Wil , pla , tabata , pregnancy exercise , diet

Apr 15, 2022
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