'BARRE WORKOUT WITH BALL – Firm & Tone - Barre with Andrea  This Barre Workout uses the small Pilates Ball and will give you a massive ball burn in the legs. It is one of my favourite classes to date! You’ll need a small Pilates ball, but if you don’t have one, blow up a balloon and use that as an alternative. You’ll also need a solid type barre, or a kitchen bench or balcony railing to act as you barre. We do a full set at the barre, followed by a delicious stretch at the end. Have fun and let me know how you go!    FREE WORKOUT DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://www.thebarreclinictv.com/total-body-tone-up   APP & ONLINE STUDIO: 14 Day Free Trial - 200+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: $19/month (AUS) or $14/month (USD): https://www.thebarreclinicTV.com  FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://www.thebarreclinictv.com/must-know-barre-training  BARRE TEACHER STARTER KIT: $29 https://www.thebarreclinictv.com/teacher-starter-kit  ONLINE BARRE TEACHER TRAINING: $880  https://www.thebarreclinicTV.com/teacher-training  ONLINE STORE: Buy Pilates Balls, Grip Socks, Sliding Discs, Pilates Mats, Loop Bands https://www.thebarreclinic.com.au/online-shop   NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com  Say hi on social:  Instagram: https://www.instagram.com/thebarreclinic/  Instagram: https://www.instagram.com/dr_andrearobertson/  Facebook: https://www.facebook.com/theBarreClinic/  Facebook: https://www.facebook.com/DrAndreaRobertson/   #onlinebarreclass #thebarreclinicTV #barreworkout   Thanks for watching,  Andrea x   https://youtu.be/Em8KDT8TRjA   ______   Do this pilates ball workout using the pilates ball and the ballet barre. This pilates barre workout incorporates pilates ball exercises into a pilates ball class and a barre workout with ball. It is a barre workout with small ball and a barre workout with ball. It is a barre workout advanced and a barre workout at home plus a barre workout with chair. This barre workout legs gives barre workout results. Also known as a barre workout, barre class or barre class workout, it is a barre class at home, and a barre class for fast results.' 

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