'Looking for more netball pre-season training ideas? Try our ABC Fitness Challenge with Helena Robinson and spell out your favourite netball player!  All of our Mainet players used to film drills are hand picked by @ljmalcolm1 so lets hear why Helena Robinson made the cut...  \"Helena is one of those players that has a steady head and is a natural leader court. I love the fact that she turns up to sessions to work hard and is keen to improve her game. On court she\'s a cool character and I know I can rely on her to do her job. She doesn\'t need to shout at her teammates to lead the way because she simply leads by example and her teammates respect her for that. That\'s why I had to have Helena Robinson in my Mainet team\"  SUBSCRIBE to \"Mainet\" for the latest videos on all things netball:   ----------  GET TO KNOW ME  https://twitter.com/ljmalcolm1 https://www.instagram.com/ljmalcolm1/  ----------  MAIAS NETBALL  https://twitter.com/MaiasNetball https://www.facebook.com/MaiasNetballLtd/ https://www.instagram.com/maiasnetball/ https://www.maiasnetball.com  ----------  MIZUNO NETBALL  https://twitter.com/MizunoNetball https://www.facebook.com/MizunoUnitedKingdom/?ref=br_rs https://www.mizuno.eu/en/emea/sports/netball/481-0.html https://www.mizuno.eu/en/emea/catalogue/netball/284-0.html  ----------  WHERE TO WATCH NETBALL  SKY SPORTS  http://www.skysports.com/netball  COMMONWEALTH GAMES http://www.bbc.co.uk/sport/commonwealth-games/schedule/sports/netball  VITALITY NETBALL SUPERLEAGUE (UK) https://www.youtube.com/watch?v=01K6cqyj5dU  SUNCORP SUPER NETBALL (AUS)  https://www.youtube.com/watch?v=TwZV8HX2MCg  ANZ PREMIERSHIP NETBALL (NZ)  https://www.youtube.com/watch?v=KbZYJNDZrTU  ---------  ABOUT MAINET  \"What will happen if I share & encourage others to share everything they know about netball?\" Hopefully this channel inspires us all to get more out of netball through sharing all the knowledge we have of the game. After all sharing is is caring and we are one big happy netball family! You can expect videos on skills, hacks, top 5\'s, exclusive interviews and just general chat of how to deal with netball life.   ----------  CONTACT  Anything you would like to see or ask? Contact me on social media or with the details below.  Grosvenor House, 45 The Downs, Altrincham, CHESHIRE, WA14 2QG  [email protected]' 

Tags: how to , fitness , hacks , top 5 , SPORT , interview , circuit , learn , exclusive , preseason , Netball , abc fitness , laura malcolm , solo sessions , sasha corbin , the netball coach , netfit netball , maias netball , mainet , netty head

SEE ALSO: ch , Royal , ab workouts , kraft , dil , gr , lean , bodyweight , fun workout , British Army