'Description of Pietra Fitness, and the importance of exercise incorporating mind, body, and soul formation. The opening prayer of a standard routine.' 

Tags: fitness , exercise , workouts , Health , body , Easy , easy to follow , exercise for all levels , meditation , knee pain , healthcare , balance , soul , mind , senior fitness , beginner fitness , aging , arthritis , Rheumatoid Arthritis , physical therapy , seated exercise , mobility , fall prevention , chair workout , brain exercises , hip pain , Prayer , ELDERLY , catholic , mobility routine , pietra fitness , catholic yoga , pietra fitness llc , bodily prayer

SEE ALSO: stability , Vibe Fitness , beauty , coup , mobility , egzersiz , we. , yank , muscular , uae