'One might consider a simple exercise to be fun. But if done correctly, then it will be more than just a fun workout, it will be a healthy habit you can enjoy. Watch one of these exercises in this Anytime Ftiness segment from the TV show- RX Plus. It aired last May 26, 2018 (Saturday/ 8 am) over ABS- CBN: S and A, channel 23' 

Tags: tips , Workout , exercise , Health , trainer , training , simple , 2018 , saturday , coach , proper , box jump , anytime fitness , quezon city , rx plus , CONGRESSIONAL , 8 AM , ABS- CBN , S AND A , CHANNEL 23 , KRISTIAN CIMATU , May 26

SEE ALSO: sin , drills , Fitness Training , kumar , work , workout at home , gym music , aerobic , mr. , dancefitness