'This class is safe for beginners, new mamas and even during pregnancy. Monica is a mother of 2 & Laura is 27 Weeks in this video. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/ Over 700 Videos to Improve Health & Wellness: https://wellnessplus.tv ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos: How to Modify Fitness Exercises & Yoga Poses for Pregnancy, Prenatal, Post Partum https://youtu.be/OFJlAT9Gpt8 Prenatal Yoga for Low Back Pain, Flexibility & Open Hips (All Trimesters) | 30 Minute Free Class https://youtu.be/59IdoP5w4Zw Prenatal Yoga for Beginners, All Trimesters, Weight Loss & Flexibility for Healthy Moms https://youtu.be/A1mn9brmP4I Prenatal Yoga for Low Back Pain Relief, Flexibility, Spinal Strength, Hip Mobility, Side Stretches https://youtu.be/ayhUxbJigiQ Prenatal Yoga for Energy & Wellbeing, All Trimesters, Flexibility, Low Back Pain Relief https://youtu.be/80xzmN9F0Lw Music By iChill Music Factory Songs: Inner Beauty Album: Natural Beauty http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #prenatalyoga #pregnancy #workout'
Tags: fitness , home workout , no equipment , at home , beginner workout , workout for beginners , prenatal workout , safe exercises , equipment free , psychetruth , workout for pregnancy , mónica , monica landois , safe workout , prenatal yoga , beginner at home workout
SEE ALSO: golf exercises , Vibe Fitness , Ken , sm , Khloe Kardashian , Posing , ban , gym lovers ��️ , khloe kardashian workout , kids tractor
comments: