'Join me for this weeks \"How To Thursday\" in this how to series we will learn how to do a cobra pose with proper form and technique!  WORKOUTS THAT PAIR WITH THIS VIDEO: 15 MINUTE ABS AND BOOTY: https://youtu.be/D74NvS84Ces How To Do A Squat: https://youtu.be/QU7IsQuI9cM How To Do A Plank: https://youtu.be/h1TtM8rg0F8  COOL DOWN: https://youtu.be/98J2FQDVKNA   Gear I Use: Camera: https://www.amazon.com/gp/product/B01... GoPro: https://www.amazon.com/gp/product/B07...  Tripod: https://www.amazon.com/gp/product/B00... Laptop: https://www.amazon.com/gp/product/B07... Mat: https://www.amazon.com/gp/product/B08...  PATREON: https://www.patreon.com/Fitnessfortransformation INSTAGRAM: fitness_for_transformation FACEBOOK: facebook.com/fitnessfortransformation CONTACT (business inquiries only): [email protected]    Music by Epidemic Sound https://www.epidemicsound.com' 

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