'Presented by Tai Chi Fitness Australia www.tcfa.com.au  Bev tells us her story on how Tai Chi has helped her recover from joint pains in her knees.' 

Tags: Health , Well-Being , Tai Chi , joint problem

SEE ALSO: Celebrity , aerobic dance workout , posture , 200 , kareena kapoor khan , 28 , box , philippines , boost metabolism , low impact workout