'Ben Lucas from Cobra Fitness taking you through a 30 minute training session to keep sharp and on point while at home. No equipment needed can be done anywhere. Follow our pages: https://www.facebook.com/muaythaiabudhabi/' 

Tags: fitness , MMA , uae , boxing , Muay Thai , drills , shadow boxing , abu dhabi , Cobra Fitness , nak muay , hard knox , Techinque

SEE ALSO: prenatal exercise , stabilit , prenatal , shilpa shetty , weight loss journey , zumba dance , burn fat , MasterClass , Food Vlog , zumba fitness