'With this 20 Minute Dark Horse Rowing workout, you\'ll run a 20-minute rowing workout for distance to see how far you can go and how hard you can push. If you\'re looking to lose weight rowing, get a great rowing machine workout, and build your endurance, this will do it!  VIDEO CHAPTERS 0:00 Welcome! 0:49 Warm-Up 6:22 Programming Your Machine 7:15 Workout Start 27:32 Cool-Down 30:11 Stretching  Get 15% off Rhone apparel using this link: https://glnk.io/2zmr/shanefarmer  JOIN THE DARK HORSE FAMILY  

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