'this is an outdoor workout vlog featuring small clips from my 50lb weight loss transformation .  i began the day with a cold sore on my face and a little sick. but this didn\'t stop me from getting a great outdoor workout in and getting a positive start to my day- the purpose of this video is primarily to motivate those who may need some motivation , those who may not have the best genetics...or those who are letting other peoples opinions dictate their happiness...any questions you may have please feel free to leave them in the comments and i will happily answer them or if you wanted any advice (im not a personal trainer by any means) but if u want advice none the less or just maybe some motivational nudges feel free to comment or send your email and i can get back to you- hope anyone watching has a great day and chooses positivity over negativity- thank you!' 

Tags: Workout , Weight loss , transformation , fitness transformation , outdoor workout , before and after , weight loss transformation , excersize , weight gain , Brian turner , jon venus , obese to beast , outdoor excersize

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