'Rocky leads us one this 1 Mile Walking Workout! This walk is a fast-paced, total body conditioning walking workout! Grab your band!  The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. ©  Don’t have a band? Get one on our Amazon Store: https://www.amazon.com/walkathome  Happy Walking!  Time: 14m Equipment: Firm Band Instructor: Rocky  Get More Workouts!   

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