'Improve your English vocabulary and speaking with this \'health and fitness\' 6 Minute English compilation from BBC Learning English! One hour of listening practice to help improve your English listening and learn LOTS of new vocabulary! There are 10 episodes and each contains authentic listening practice, fun quiz questions, analysis of new vocabulary and looks at how to use these words in real-life contexts!   0:00 Are you getting enough exercise?  06:09 Should we wear face masks?  12:15 Objectification: is there really a perfect body?  18:19 Giving up alcohol 24:37 Being slim: is it in our genes?  30:41 Do you live a sedentary life?  36:45 What\'s the point in blood types?  42:51 The medicine of coronavirus 48:55 Meditation and the brain 55:02 The importance of handwashing  You can find the transcripts, quizzes, vocabulary and activities on our website:  https://www.bbc.co.uk/learningenglish/english/features/6-minute-english   

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