'This 20 Min Pregnancy Cardio Workout is follow along, no equipment, low impact workout that is perfect for the first, second, and third trimester! During this prenatal hit session you will get your heart rate up, burn fat, and strengthen your entire body. The moves I selected are pregnancy safe so you don\'t have to worry about anything but can focus on your body and baby!  Follow me on Instagram: https://www.instagram.com/fit.with.sally  Join our facebook community MOM CLUB: Fitness, Nutrition and Health for Moms & during Pregnancy https://www.facebook.com/groups/606627000782434  Get a free Pregnancy Workout Plan with lots of free workouts here:  https://www.fit-with-sally.com/workout-plans  00:00 Intro 00:45 Workout 20:35 End  DISCLAIMER:  The information in this video is not intended to take the place of medical advice from your healthcare provider.  Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer\'s discretion and sole risk.' 

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