'New to HIIT workouts? This England Netball Officiating Department HIIT session is ideal!   In the first of our HIIT sessions, Nina and Ben from our partners LRG Fitness put some umpires though their paces - why not join them?!  If you enjoy the session, sign up at https://lrgfitness.com/england-netball/' 

Tags: house , home , fitness , Workout , home workout , exercise , workouts , home workouts , hiit training , hiit , training , home fitness , home exercise , workout from home , Netball , umpire , england netball , Officiating , LRG Fitness , Umpires Fitness

SEE ALSO: fbb , kardashian , amrita , shor , motivational speech , Easy , squats , stabilit , agility , walk at home