'Content of this video 0:00 Intro 0:11 -Body composition - Body Mass Index (BMI)  1:42 -Flexibility - Zipper test | Sit and reach  5:10 -Cardiovascular endurance - 3-minute step test  9:20 -Strength - Push up | Basic plank  14:41 -Speed - 40-meter sprint  16:43 -Power - Standing long jump  18:34 -Agility - Hexagon agility test  21:30 -Reaction time - Stick drop test  24:06 -Coordination - Juggling  26:25 -Balance - Stork balance stand test' 

Tags: physical fitness , Body composition , Body Mass Index , Physical Fitness Test , push up test , Zipper Test , Sit and Reach , Standing long jump , hexagon agility test , Stork balance stand test , physical fitness test for power , stick drop test , Juggling test , MAPEH physical fitness test , 30-meter sprint , plank test , physical fitness test zipper test

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