'A video to show a tackle and counter ruck using a sausage bag and tackle shield.' 

Tags: training , Breakdown , rugby , rugbytraining , tackling , Ruck , rugbydrills , Rugbycoaching

SEE ALSO: bet , Dumb , gym workout , dancing , food mixer , BFY , भुजंगासन को करने से होते है ये 11 बेहतर न फायदे , Boxing Workout , zumbafitness , uae