WeLikeFitness
WeLikeFitness

'Chicago Walk and Step Workout | Quick Time Saver Cardio At Home Fitness | Super Sweaty Step Aerobics'

'Chicago Walk and Step Workout | Quick Time Saver Cardio At Home Fitness | Super Sweaty Step Aerobics'

'Try this quick walking and step workout in beautiful Chicago, Illinois. We\'ll begin with an amazing walking section with great moves to really get the heart rate up, then move on to a cardio calorie-burning step section.   Description: Begin with a super fun marching warm-up to get your heart pumping with optional power bursts, and toning for the glutes and quads. At 10:07 grab your step bench for two fun step sections where Jenny will introduce more fun and creative foot and arm patterns. A quick cool down and stretch are included in the end. _ _ _ _ _ _ _ _ _   Become a Freedom.Fit Member!  https://freedom.fit/  Join Freedom.Fit and access over 200+ workouts including step aerobics for all levels, step and weights, walking workouts, other fun cardio, weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you\'ll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community.  Our Freedom.Fit App is now live for Apple users! Or anyone can access the same new workouts from https://freedom.fit/   Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)  Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB  Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0 _ _ _ _ _ _ _ _ _   Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master\'s degree to become a Marriage and Family Therapist.  Let\'s connect! Subscribe to my newsletter: https://freedom.fit/ Facebook: https://www.facebook.com/jennyfordfitness/ Instagram: https://www.instagram.com/jennyfordfitness/' 

Tags: fitness , Workout , cardio , low impact , walking workout , Weight loss , cardio workout , fat , Easy , easy to follow , workout program , fat loss , beginner , fat burning , free workout , fitness challenge , easy workout , best workout , women workout , sweaty , step aerobics , build lean muscle , marching workout , boost metabolism , best fitness workout , 500 workout

SEE ALSO: back , sucheta pal , gym lovers ��️ , body building , step aerobics , Que , FITNESS BOX , 90 , yoga , prenatal

Mar 20, 2022
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