'Anytime Fitness Miller\'s resident personal trainer Paige shows us how to do a shoulder press. Paige has been training members across multiple clubs for years. Check out her amazing fitness regime here   https://www.instagram.com/paigetsimilas/  For an exclusive FREE training session with Paige. Click below.  https://anyt.sale/milltryfree' 

Tags: Personal Training , life fitness , anytime fitness , arm training , hammer strength , sydney gyms , anytimefitness , anytime fitness miller , gyms of sydney , should press

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