'Hello everyone!  Enjoy 12 minutes of the workout and 8 minutes of a combination of my favorites. You will see in the video! Hope you enjoy our lemonade from lemons! Filmed at 18 weeks pregnant  Filmed on CanonPowershot G7x Edited on IMovie   All information provided is of general nature and for educational/entertainment purposes only. Nothing is to be taken as medical or other health advice for any specific health or medical condition. You agree that use of this content is at your own risk and hold Nancy Taylor harmless from any injuries or issues resulting from any and all claims.' 

Tags: fitness , ab workout , core workout , at home workout , hiit , high intensity interval training , beginner workout , strength training , interval training , mommy and me workout , intervals , prenatal workout , pregnancy workout , pregnancy workouts , Low-Impact Cardio , pilates training , how to lose weight with young kids , workout at home women , toddler and me workout

SEE ALSO: weight lifting , easy workout , bodyfitness , chest workout , losing , zumba workout , hip strengthening exercises , zumba fitness , gym status , 30