'COMPILATION OF FUN TEAM FITNESS DRILLS  Guys you can help the channel by donating via the buy me a coffee site.     buymeacoffee.com/LukeBrimble  Here I talk you through some great team fitness drills I have found online.   THANKS FOR WATCHING BEASTS!!!   

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SEE ALSO: hip strength , Well , exercise ball , MMA , entrainement , PJFT , Physical Education , motivation , physique � � , badshah