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'Aerobic Exercises HEALTH INFORMATION - Fitness Funda'

'Aerobic Exercises HEALTH INFORMATION - Fitness Funda'

'Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.Generally, light-to-moderate intensity activities that are sufficiently supported by aerobic metabolism can be performed for extended periods of time.Get your all required information from this video for more healthy you.  FitVit brings you Fitness in New Mantra, Stay in Shape , Tone those Muscles & Feel Fantastic. This Channel is all about Health & fitness through amazing shows on different Genres of Workouts, Featuring Top Experts & Trainers.  SUBSCRIBE for new Videos & Complete Realtime Guide to a Better Body, A Healthier Body' 

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Mar 10, 2022
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