'A variety of figure 8 netball drills to do at home or on the netball court. These drills will improve hand and eye co-ordination as well as your footwork and ball skills on the court!  I upload videos every Monday & Thursday!  Instagram: @carrolltrishalee https://www.instagram.com/carrolltrishalee' 

Tags: Workout , ASICS , eight , cottonon , Netball , netbal , drills figure

SEE ALSO: ab , grand , fitness girl , v squat , leg day , john abraham workout , prenatal exercise , pla , weight training , बॉल वुड क 10 बड़ खबरें