'A variety of figure 8 netball drills to do at home or on the netball court. These drills will improve hand and eye co-ordination as well as your footwork and ball skills on the court!  I upload videos every Monday & Thursday!  Instagram: @carrolltrishalee https://www.instagram.com/carrolltrishalee' 

Tags: Workout , ASICS , eight , cottonon , Netball , netbal , drills figure

SEE ALSO: female motivation , step , Music , SPORT , life , बॉड कैसे बनाये video , die , Kareena Kapoor Movies , john abraham workout in gym , booty workout