'This is the assembly of the Monster Lite Rack from Rogue Fitness. Thanks to Joey, Don, and Josh for helping me put this thing together! Also, if you haven\'t already check out my Facebook page for more information and see what I\'m up to. https://www.facebook.com/theheatherlindsey' 

Tags: Workout , Lifestyle , healthy , exercise , Health , strong , Train , training , squat , lifting , lift , rogue fitness , bench press , Powerlifting (Sport) , starting strength , Power Cage , power rack , MONSTER LITE

SEE ALSO: ernährung , khloe kardashian workout , Navy , biceps , fbb , kenwood , we , video , hindi , fashion