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'Step Aerobics Basic with 3 Combos | Zion | 29 Minutes | JENNY FORD'

'Step Aerobics Basic with 3 Combos | Zion | 29 Minutes | JENNY FORD'

'Great choreographed step workout filmed at Zion\'s National Park. Learn 3 unique combos and put them together at the end all in under 30 minutes. Such a beautiful location to film! Please subscribe to my channel. Thank you for your support!  Level: Intermediate  Description: Squeeze in a simple but fun 30 min. step workout using my NEW % timer.  Work to 100%, and you\'ll be done!  Begins with an invigorating warm-up, followed by 3 combos, where we\'ll do turnsteps with a bounce squat to the end, L-steps with punches, shuffle turns, arabesques, leg back, kicks corner corner and more, then we\'ll weave them together, and finish up. (Can you hear my little 5-month baby cooing?  Brought him with us, a breastfeeding baby who is always hungry!) _ _ _ _ _ _ _ _ _   Become a Freedom.Fit Member!  https://freedom.fit/  Join Freedom.Fit and access over 200+ workouts including step aerobics for all levels, step and weights, walking workouts, other fun cardio, weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you\'ll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community.  Our Freedom.Fit App is now live for Apple users! Or anyone can access the same new workouts from https://freedom.fit/   Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)  Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB  Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0 _ _ _ _ _ _ _ _ _   Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master\'s degree to become a Marriage and Family Therapist.  Let\'s connect! Subscribe to my newsletter: https://freedom.fit/ Facebook: https://www.facebook.com/jennyfordfitness/ Instagram: https://www.instagram.com/jennyfordfitness Amazon Live Storefront: https://www.amazon.com/shop/jennyfordfitness' 

Tags: Workout , cardio , home workout , exercise , body , muscles , fun , ZUMBA , fit , gym workout , Aerobics , cardio exercise , Weight Loss (Symptom) , Fitness (Magazine) , Muscle Exercise , step aerobics , Physical Exercise (Word) , Weight Loss (TV Episode) , Healthy Diet (Diet) , Diet (Website Category) , Aerobic Exercise (Exercise) , jenny ford , body work , Step Aerobics (Netflix Genre)

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Mar 5, 2022
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