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'Aerobics for beginners - Class 14 | Aerobic Exercise for belly fat | Boldsky'

'Aerobics for beginners - Class 14 |  Aerobic Exercise for belly fat | Boldsky'

'Here is the 14th class of Aerobics dance, where we will learn more agressive and energetic steps. Try this excercise, it ensures proper oxygen supply to body. Keeps you fresh for the whole day, helps you to reduce your weight faster, make your body attractive. Watch the tutorial video here.   आज के इस वीडियो मै हम आपको एरोबिक्स की पैट और कमर के  फैट को कम करने की  एक्सरसाइज बता रहे हैं । एरोबिक्स करने से वजन तेजी से घटाने में मदद मिलती  हैं। एरोबिक्स- व्यायाम करने से हमारे शरीर की मांसपेशियों पंप होती है।आपके शरीर को आकर्षक बनता हैं।हर व्यायाम को 20 से 30 बार करना चाहिए।आइये देखते हैं।   यहां देखिए पहले के  वीडियो:https://www.youtube.com/watch?v=f_k1XXbl1Ak&t=16s https://www.youtube.com/watch?v=2rZQQIN0ZXw&t=14s https://www.youtube.com/watch?v=A-mgtg6oLwU https://www.youtube.com/watch?v=eAi6RzVwD0Y ​https://www.youtube.com/watch?v=FxgU3AZq07U https://www.youtube.com/watch?v=yG1CBjvd5w8&t=45s https://www.youtube.com/watch?v=A-mgtg6oLwU&t=3s​  --------------------------------------------------------------------------------------------------------------  Subscribe to Boldsky Channel for latest updates.   https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg  Follow us on Twitter https://twitter.com/boldskyliving  Like us on Facebook https://www.facebook.com/boldsky.com/  Join us on Google Plus: https://plus.google.com/+Boldsky/posts  Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp' 

Tags: aerobics dance , aerobics for weight loss , dance aerobics for beginners , aerobic exercises to lose weight , Aerobics for beginners class 14 ​ , ​ aerobic Workout for belly fat , Fitness - Aerobics​ ​ dance , Boldsky​

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Mar 5, 2022
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