'Coach Trevor from the MS GYM has created some great context to help exercise with Multiple Sclerosis. This video focuses on the UPPER BODY STRENGTHENING. This video focuses on FLOOR COBRAS.  REMEMBER BGB throughout exercises – Keep your Blades down, Guts in and squeeze your Butt.   If you\'re interested in more exercises for MS from Trevor like these check out this Free MS Exercise guide: http://exercisewithms.com  MS GYM 30 DAY TRIAL PROGRAM: https://themsgym.mykajabi.com/offers/xD2MnnkZ Free Facebook Group:  https://www.facebook.com/groups/TheMSGym/ Instagram: https://www.instagram.com/themsgym/ MS GYM Website: http://www.themsgym.com' 

Tags: MS , multiple sclerosis , wheelchair exercises , exericise with ms , exercise with multiple sclerosis , ms workouts , workout for ms , exercise for multiple sclerosis , exercise for ms , ms strengthen , ms spasticity , ms balance , ms core strength , ms chair strength , ms pain relief , the ms gym , multiple sclerosis walking , multiple sclerosis strengthening , fight ms , fight multiple sclerosis

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