'Quick Netball workout to strengthen your arms! This video is a HIIT workout with exercises that help you improve your fitness for netball & make your arms stronger. Repeat the workout 3 times for a great burn. Playlist of this video: 1.Nora En Pure - Come With Me https://www.youtube.com/watch?v=spIyzp8XDn4 2. Kygo - Here For You (Official Instrumental) https://www.youtube.com/watch?v=BR0e7UX_eM4 For more of these videos please SUBSCRIBE to my page ! I upload videos every Monday & Thursday Instagram: @carrolltrishalee https://www.instagram.com/carrolltrishalee/'
Tags: cottonon , Netball , netball drills , cottonon_body , asics_za , home_workouts , arm_workouts , cottonon_za
SEE ALSO: fitness motivation , ex , philippines street food , triceps , mar , bodybuilder � � , yoga , juice , satya , Katie
comments: