'Fitness Pilates Stick Mobility masterclass  Sunday 23rd January 6:15pm Bring a stick, brush or mop and experience beautiful balance, alignment and mobility ideas for all abilities. Book now: https://www.choreographytogo.com/product/fitness-pilates-stick-mobility/  I love to hear from you so please leave a comment.  You can follow me on  Instagram.com/ RachelLHolmes Facebook.com/RachelHolmesFitness' 

Tags: home workouts , fitness trainer , fitness instructor , Group Fitness , group workout , Fitness lifestyle , fitness choreography , group exercise classes , fitness pro

SEE ALSO: Body fitness , Kr , weight loss journey , pregnancy workout , pul , pilates , jeremy buendia shoulder workout , खेत� 19 , bauchmuskeln , female muscle