'Get My New Album \'Prom Night\' Tonight!  

Tags: fitness , Workout , abs , exercise , weights , personal trainer , muscles , biceps , butt workout , body transformation , pushups , home gym , workout for women , bicep curls , 3 minute workout , aesthetics , Pull Ups , powerlifting , Planet fitness , best workout routine , kendrick lamar , pr , j. cole , Jiaer Lavon

SEE ALSO: zumbafitness , alo , μαιρησυνατσακηbox , Chef , gr , boxing , workout for women , fitness blender , Kareena Kapoor Khan � , choreography