'Learn why kettlebells are great to use when working out and how they can improve your fitness.  Kay Johnson, a Myprotein PT, talks about kettlebell workouts, the range and how and where to use them.   *** 00:00 - Introduction  00:14 - How to use kettlebells 00:47 - Kettlebells v Machines 01:16 - Benefits of kettlebells 01:45 - Any more kettlebell questions?  *********************************  Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1  If you like this, you\'ll love this: https://www.youtube.com/watch?v=sDbMsk3d6F4&list=PLkb17OgnhB-F6ertmxwJznfRa7RtniEt2&index=17  Find more PT advice here: https://youtube.com/playlist?list=PLkb17OgnhB-F6ertmxwJznfRa7RtniEt2  Download the Myprotein App: https://bit.ly/3dhVVUE  *********************************  #Kettlebell #KettlebellWorkout #Myprotein  How To Improve Fitness With Kettlebells | Masterclass | Myprotein  Official YouTube channel for Europe\'s No. 1 Online Sports Nutrition Brand, Myprotein.   Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we\'ve got it all.' 

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