'Follow Fitness Vibe on social media: * http://www.facebook.com/gwtfitnessvibe * http://twitter.com/gwtfitnessvibe * http://instagram.com/gwtfitnessvibe  Timetable & Instructor Trainings *http://www.fitnessvibe.co.uk *http://www.bokwafitness.com' 

Tags: Bokwa , Punch& Strike , Fitness vibe

SEE ALSO: muscles , 28 , laura london fitness , beaut , fitness bodybuilding motivation , inspirational , fit 40 , Bikini , Dumb , antren