'Getting married? Are you and your partner stressed from all the planning? Want to get in shape before the big day AND spend quality time together? Why not workout together! The couple that plays together - stays together!! Check out my segment on Global TV Montreal on how you and your partner can get fit together:  http://globalnews.ca/video/1130160/couples-workout  Micaela Fitness - Kingston Personal Trainer  Always consult your doctor before starting a new training program.  Micaela is a Kingston based personal trainer with over 10 years of experience. She is an Author, Model and the Fitness Expert for Global TV.   Her Services Include: - Personal Training - Private Spin Classes - Outdoor Boot Camps - Nutrition  www.micaelafitness.com Now accepting personal training clients in Kingston, Ontario!' 

Tags: motivation , personal trainer , Physical Exercise (Interest) , exercises , fitness motivation , strength training , workout videos , sex , Circuit Training , weight training , Exercises at home , couples workout , push-up , power couple , sexercise , kingston personal trainer , queensu , Kingston Personal Training , Kingston Boot Camps , Kingston Nutritionist , Micaela Whitworth , Micaela Fitness , Queen’s University

SEE ALSO: dance fitness , 03 , Football , Aerobic workout for weight loss , rosebud , back , Wellness Lifestyle , b star , 30분운동 , tabata