'Who else enjoys quality time at the Gym with their significant other? Join Alexis and I as we show you our simple, yet effective workout routine that anyone can do! Lifting weights is highly recommended for living a healthy life and we love the sauna and pool as well.  The full workout is available here!  https://www.aworkoutroutine.com/the-muscle-building-workout-routine/   #Couples #Fitness #Lifting' 

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SEE ALSO: weight lifting , shredded , at home , ne , Fitness Aerobics dance , cha , prenatal pilates , sel , dancing , second trimester