'Hey my lovelies,   This is a slightly different style of video for me! I\'m eating and training like Khloe Kardashian for the day, let me tell you it was not easy but it was so much fun to challenge myself. I also give myself a little Khloe K makeover which was so much fun!  I do mention a little disclaimer at the beginning though, if you find videos around food triggering please skip this one! This is meant to be entertaining and just a bit of fun so please don\'t follow this diet/exercise plan without consulting with your doctor or a dietician.   I really hope you enjoy this one and let me know which celeb you want me to do next!!  Khloe\'s Workout: Warm up on the stairmaster  Circuit 1 (x4 rounds) 10 weighted squats (heels raised) 10 deadlifts 10 kneeling lat pulldowns 10 seated shoulder press 1 min jump rope 30 sec hanging abs  Circuit 2 (x4 rounds) 10 single arm snatches each side 10 front weighted squats 10 rows 15 kettlebell tricep pushes 30 sec side gallops each side 20 weighted abs  Circuit 3 (x4 rounds) 10 weighted burpees 10 mountain climbers (both on a bench/step)  Music: Orange & Pomegranate - Mark Generous https://www.youtube.com/watch?v=BA_ZLGR5tMo  Angel Boy - William Bolton https://www.youtube.com/watch?v=4gjzquf1tSY Numb - Fiji Blue https://www.youtube.com/watch?v=9HMfVdC9jvY  ---------------------------------  Follow me: IG: @Makeup_Char_  TikTok: MakeupChar Pinterest: MakeupChar  Love Char x' 

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