'Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa  Have you exer heard of a landmine? For exercises?  And specifically using it for golfers?  Well, in tody\'s video, Jeff is going to walk you through what a \"landmine\" is, first of all, and secondly, how you can easily use it for exercises that will help your body with the rigors of golf!  Get your FREE TRAINING “The Golf Fitness Rollercoaster” → https://18strong.com/golf-fitness-roller-coaster  Subscribe so you never miss a training video again: http://bit.ly/18STRONGTV  CONNECT WITH 18STRONG HERE:  

Tags: landmine workout , Golf swing , landmine exercises

SEE ALSO: style , tractors for kids , at home workouts , Fitness Inspiration , ön kol , fit , kickboxing , running , royal marine commandos , kardashian