'Get ready for the best round of your life with these pre-golf warm up exercises courtesy of golf expert Lindsay Becker PT, DPT, SCS, CSCS, CGFI-M3. Don’t forget to watch parts 2 and 3 for the full protocol! Head to www.theraband.com to get the whole line of effective, portable TheraBand Stability Trainers.' 

Tags: movement , performance , warm up , stretching , stretches , golf , warming up , golf fitness , Golf swing , exercises for golfers , Golf swing tips , backswing , how to swing a golf club , Golf swing trainer , golf stance , Lindsay becker , pre golf

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