'This video will help you get up off the couch and keep your body in shape for when you can get back out on the golf course. People of all abilities can do these simple exercises to improve strength, flexibility, and mobility.   For more free tips and information about online lessons check out the link below. Our online lesson program gives you personalized swing videos and the support you need to become a better player.  forenomoregolf.com  Thanks for watching and please subscribe for more content. Let us know in the comment section what things you want to learn to better your golf swing and game. We are just getting started!' 

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