'This is the initial part of a speed workout.  I am working to get my speed back up over the next few months and these are the things I focus on and work at to get there.  Follow and subscribe' 

Tags: speed , training , speed training , golf , long drive , club head speed , increase club head speed , long bombs

SEE ALSO: sergi constance , खेत� 19 , newzins , Brit , bollywood updates , musculation , kumar , eating , workout for women , ασκησειςbox