'This is the initial part of a speed workout.  I am working to get my speed back up over the next few months and these are the things I focus on and work at to get there.  Follow and subscribe' 

Tags: speed , training , speed training , golf , long drive , club head speed , increase club head speed , long bombs

SEE ALSO: speed , katie moves taipei , sel , kourtney kardashian , Training Ηλιού� ολη , hot songs , physique � � , working out , beginner workout , upper body workout