WeLikeFitness
WeLikeFitness

'The Unknown Exercises You Need To Fix Tennis/Golfers Elbow? - WATCH THIS'

'The Unknown Exercises You Need To Fix Tennis/Golfers Elbow? - WATCH THIS'

'You may have heard of some good golfers elbow exercises and tennis elbow exercises to relieve the pain and rehabilitate the injury.  Tennis elbow treatment requires strengthening the shoulder stabilisers and it\'s the same for golfers elbow treatment.   You probably know that you need to strengthen the forearm flexors and extensors, you might even know that you need to work forearm pronation and supination plus train the triceps and biceps.  But most people don\'t know the vital role that the rotator cuff and scapular stabilisers play in golfers elbow and tennis elbow rehab.  ******* Get coached by us for less than $2 a day with the app that reinvents strength & flexibility training ➡️ https://unitygym.com   

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Jun 9
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