'Hey team! What an awesome video I have for you this week! I was invited to the Aramco Team Series in Sotogrande for the second golf competition in the series. We are passionate about sharing how good golf is for you health & fitness, and whilst I\'m at it, giving you 5 exercises you can work on to improve you golf, or really for any of us! I really enjoyed talking to Annabel Dimmock and I hope you liked getting an insight into her routine too. Lookout for my next video soon, where I take you through a normal follow along workout for golf fitness as well. Enjoy!  #BringTheEnergy   The next event is in New York in October which I\'m so excited to stay tuned for! https://www.aramcoteamseries.com  00:00 Intro 00:50 My golf swing 01:15 Chat with Annabel 05:05 5 exercises! 10:00 The energy zone 10:37 Outro  Subscribe to my channel:⁣ https://www.youtube.com/user/AlexCrockford⁣ ⁣ DOWNLOAD MY FREE #CROCKFITAPP HERE!⁣ Free on app and play stores at ⁣ https://www.crockfitapp.com ⁣ Please give this video a thumbs up and click subscribe ☺ ⁣  Get my Under Armour outfits here!⁣ https://www.underarmour.co.uk  Get my BULK supplements here! And use code CROCKFIT for discount (on non sale items) https://www.bulk.com/crockfit ⁣ Follow me on instagram @alexcrockford ⁣ ⁣ ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - http://www.crockfitapp.com Instagram - https://www.instagram.com/alexcrockford/?hl=en⁣ Model Instagram - https://www.instagram.com/alexcrockfordmodel/?hl=en⁣ Twitter - https://twitter.com/alexcrockford⁣ Facebook - https://en-gb.facebook.com/AlexCrockfordFitness/⁣ TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ Intro titles by: mike@glynn.productions⁣' 

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