'A few simple exercises to help increase Club Head Speed for golfers. My right handed swings are laughable! These would fit well into a strength training programme as you come towards the season. For example, you might start with some general power exercises like squat jumps and progress towards these power exercises. 12-week golf Strength & Power Programme here... https://www.trainerize.me/profile/mattscottgolf/?planID=161516'
Tags: golf , Dustin Johnson , golf fitness , Rory Mcilroy , Golf swing , golf workout , golf exercise , tiger woods , Jason Day , jordan speith , golf club head speed , golf strength training , golf driving distance
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