'Pilates is a great exercise system to improve your golf game.  Here are just  few great exercises using the Reformer machine that I do with my golfers.  Enjoy!' 

Tags: fitness , Physical Exercise (Interest) , golf , Pilates (Sport) , BASI Pilates , linda mallard , tsawwassen wellness centre , pilates south delta , tsawwassen springs , twc pilates & health

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